Products
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Micro Learning Series - Mastering Personal Resilience
CourseLearn simple, effective strategies to strengthen resilience, manage stress, and recover from challenges with confidence. Build practical habits that support emotional balance and long-term well-being.
$9
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Micro Learning Series - Principles of Active Listening
CourseLearn core active listening skills that improve communication, reduce conflict, and build trust. This course teaches simple techniques to stay present, reflect accurately, and support others effectively.
$9
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Micro Learning Series - Common Mental Health Conditions
CourseLearn the basics of common mental health conditions—including anxiety, depression, PTSD, and more—and understand how they affect behavior and how to respond with awareness and support.
$9
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Micro Learning Series - Trauma Informed Care
CourseLearn the core principles of trauma-informed care, how trauma affects behavior, and practical ways to communicate safely, avoid re-triggering, and support individuals with compassion.
$9
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Micro Learning Series - Mental Health Myths
CourseLearn the truth behind common mental health myths and replace misinformation with facts. This course helps reduce stigma and builds a more supportive, informed understanding of mental health.
$9
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Micro Learning Series - Mental Health Awareness
CourseLearn the basics of mental health, how to recognize early signs of distress, and how to support others with empathy and confidence. A simple, empowering introduction to mental well-being.
$9